A Devoted Daughter

Take the furture head on. And do it with a smile. : ) #1046 wisdom tips .com "Everything happens for a reason, don't worry about the reason just live with what happens" think positive and work to make things better

Building Endurance #140 wisdom tips.com If you want to walk or jog for longer periods of time without getting fatigued, continue with a weight-lifting routine. Lifting weights not only builds strong muscles, but also can improve your aerobic capacity. Improving your aerobic endurance level will enable you to walk, bike, swim, or jog for longer periods of time before exhausting yourself.

1. Stay informed take a caregivers Class SAY WHAT YOU FEEL, OUT LOUD - It's important to find a way to let your feelings out. Talk with friends, a therapist or clergy member. Join a support group where there are others who are experiencing the same feelings 2. BE PATIENT AND UNDERSTANDING - People with Alzheimer's aren't "misbehaving" or forgetting on purpose - they have a disease. 3 FOCUS ON FEELINGS - If it's difficult to understand what's being said, look for clues. Maybe it's the tone of voice or how the person is acting. Feelings can speak louder than words! 4. KEEP IT SIMPLE - This applies to just about everything. For instance, -asking "What would you like for dinner?" used to be OK. But now your loved one may be confused by choices. So instead, say something like, "it's time for dinner now". 5. DON'T ARGUE - Alzheimer's can cause confusion. If your loved one says something you don't agree with, let it